5K Walk/Run Proceeds to Benefit Oncology Massage Fund in Williamsport.

When: Saturday, April 2, 2022 Where: River Valley Regional YMCA, 641 Walnut Street, Williamsport, Pennsylvania. Race starts at 9am. Registration opens at 8am. Online registration will close on Friday, March 25th. For more information please call Stan Cary at 484-432-5516. All proceeds from this event will be donated to the Touch of Kindness fund. ThisContinue reading “5K Walk/Run Proceeds to Benefit Oncology Massage Fund in Williamsport.”

The Stress Response

Part two of stress relief with massage therapy, a mini blog series from Marie Wagner, LMT Under stress, your body really has just one response: it mobilizes to fight or flee. Your nervous system becomes highly activated and hormones such as adrenaline prepare your body to respond to an emergency. Muscles tends for action, heartContinue reading “The Stress Response”

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