Tag: Trager
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Introducing Trager Mindfulness to my Practice
I’m just coming back into my office from an incredibly powerful two day class on Tragerwork for Mindfulness with Fernando Rojas, LMT, PhD and Richard Mack held at Harrisburg Area Community College. As a massage therapist, I find it’s vital to my well-being to continually learn new things to show up for self first and […]